Words that don’t just go unheard, but go straight to the heart: It’s important to reflect on yourself, find more positivity in life, and seek valuable advice when you may not be feeling very satisfied. Topics like self-love, growth, and mindset are particularly important for achieving your goals and being happy. Mental health is an important topic today more popular than ever. Like talking to your best friend, podcasts can help you regain your motivation.
All of the podcasts below can be found on Spotify or Apple Podcasts.
“Careful Sessions”
Mindfulness and meditation coach Sarah Desai talks about how to improve your mindset in her podcast. Often the person finds himself in a problem situation and is lost in thoughts, where confusion and fear arise. In Mindfulness Sessions, Desai explains how to stay awake and not lose yourself. The podcast also includes various interviews with experts and helpful tips for personal and spiritual growth.
You can find all episodes of Sarah Desai’s “Mindful Sessions” podcast here.
“The Self-Love Book”
Each episode of this podcast covers different life themes: self-love, self-improvement, mindset and mental health. The podcast explains what it means to love yourself and how to learn it. The «Self-Love Book» tries to help the listener become the protagonist of his own life.
All episodes of the “The Self Love Book” podcast can be found here.
“women’s issue”
Are you interested in your own femininity? Then female coach Sina Oberle’s podcast is just right! As the name of the podcast series suggests, everything here revolves around women’s issues. Oberle’s chapters are devoted to the following topics: hormonal and mental health, self-love, sexuality and employment.
You can find 140 episodes of the “Frauensache” podcast here.
“Learn to love yourself”
As the name suggests, this podcast teaches you to love yourself. Life Coach Tiffany Licker’s chapters are relatively short, making them perfect for those with limited time. Personality development and the development of one’s own potential are covered. With the help of valuable tips, Licker tries to improve the acting skills of the listeners so that they can make the right decisions in life in the future.
Find all episodes of the “Learn to love yourself” podcast here.
“Confidence for women”
Looking for a way to get rid of shyness? That’s what happened to podcast speaker Julia Männl. She tries to encourage women to be more confident in her podcasts. With exciting field reports and expert interviews, you’ll learn how to achieve greater self-esteem in easy steps.
All episodes of Julia Männl’s podcast can be found here.
Source : Blick
I am Dawid Malan, a news reporter for 24 Instant News. I specialize in celebrity and entertainment news, writing stories that capture the attention of readers from all walks of life. My work has been featured in some of the world’s leading publications and I am passionate about delivering quality content to my readers.
