Is electric brushing better than brushing with a toothbrush?: Seven things you need to know about dental care

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You need to learn how to brush and care for your teeth correctly.
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one

Flossing is good for the gaps in between

No, say dentists. It is better to brush every day with a toothbrush and fluoride toothpaste. However, if you have periodontitis or fillings, daily interdental care is mandatory. However, dental floss is only beneficial for the front teeth. Interdental brushes are beneficial for molars.

Flossing helps, but not in all cases.

2

Electric toothbrushes are better than manual toothbrushes

NO. But electric brushing can make dental care easier, especially if you wear braces, have periodontitis, or your hands are not very mobile. Sonic toothbrushes are often recommended. They also have a “hydrodynamic effect”: the foam is pushed into the voids, which removes more plaque.

Electric toothbrushes are convenient and usually powerful. However, it cannot be said that it is necessarily better than manual toothbrushes.

3

Long brushing with stiff bristles improves the result

NO. Hard bristles can irritate gums and damage tooth structure. Therefore, use soft bristles.

4

You should brush your teeth immediately after every meal

NO. The purpose of brushing your teeth is to remove plaque. However, this does not have to happen right after a meal. Some experts even recommend brushing your teeth before eating because this eliminates bacteria that release cavity-causing acids as you eat.

5

It won’t be so tragic if you skip brushing your teeth in the evening

Only conscientious tooth brushers are allowed to do this. If they go to bed without cleaning, they do not risk any harm. If you are on the move, you can chew sugar-free gum. This causes more saliva to flow, which helps neutralize acids that promote tooth decay.

6

Sugar is the most harmful to teeth

Sugar may increase the risk of tooth decay. Oral hygiene and the question of how well the teeth are supplied with fluoride also play a role. Acids are also harmful. They are found in a variety of foods.

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Sugar damages teeth and tooth enamel. But you should also pay attention to other materials.

7

Salt whitens teeth

This is true. However, you should not use it because its corrosive effect is very strong. It is better to have your teeth professionally cleaned regularly.

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Malan

Malan

I am Dawid Malan, a news reporter for 24 Instant News. I specialize in celebrity and entertainment news, writing stories that capture the attention of readers from all walks of life. My work has been featured in some of the world's leading publications and I am passionate about delivering quality content to my readers.

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