Pre-Christmas Eve checklist: Stress-free throughout Advent

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Approaching Christmas can be quite stressful.
Vanessa Buchel

Everything must be perfect: gifts, Christmas menu, Christmas tree and decorations. Every year we put ourselves under tremendous pressure, which can lead to stress and overwork. And this is never healthy, on the contrary it affects our health.

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Create a to-do list

To ensure this doesn’t happen and you can avoid the stress of December, planning is the be-all and end-all. It won’t be long until Christmas Eve and so it’s a good time to think about what needs to be done. You can start your Christmas holiday comfortably so that you can do what needs to be done urgently later. It’s best to start working on your to-do list at least two weeks before Christmas to avoid time pressure.

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Divide tasks

There’s so much to do during Advent: baking cookies, decorating, buying a Christmas tree, shopping for gifts – the tasks never end. For this reason, it may be beneficial to share tasks with your spouse or children. Everyone is given a few tasks to do. This way, all the work does not fall on the shoulders of one person.

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christmas gifts

The biggest task is to receive the gifts. It may be comforting to sit for a quiet moment and write down a list of people you want to give gifts to and gift ideas. You can then gradually work through this shopping list.

It is also a good idea to buy only one gift for each person and not to overdo it. Start your gift shopping early enough to avoid last-minute Christmas shopping stress.

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Plan Christmas Eve

Big family dinners on Christmas Eve with parents, aunts, uncles, cousins ​​and grandparents can be really stressful. Therefore, Christmas Eve should be planned early enough so that tasks can be divided. Don’t forget to think in good time about how you want to spend and celebrate the Christmas holidays.

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decoration

What’s the best way to get into the Christmas spirit? Of course, with brighter and dazzling Christmas decorations. The sooner you turn these off, the sooner you’ll be in the mood to celebrate love.

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Christmas spirit in daily life

Decorating is one of the things that gets you into the Christmas spirit. Other activities can also increase Christmas Eve anticipation. Baking cookies or taking long walks in a winter landscape can also improve your mood.

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Here is the last move

Working people are often anticipating a big final push towards the end of the year. There are many things to be done this year and stress sets in. That’s why it’s important to make a definitive list of what still needs to be done at work or can still wait.

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Take half a day off before Christmas

If you really want to get into the Christmas Eve spirit, it’s best to take a half day off before Christmas. So you can review everything, wonder if you’ve really forgotten anything, and put your feet up for a moment before all the hustle and bustle.

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Spend some time

Between all the errands and planning, you should always stop and breathe. Moments of conscious calm can include a hot bath, mediation, or simply reading a book. Make sure the running doesn’t get too much for you, and if it does, stop.

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say no

Does everyone want to meet you briefly or hear from you in the old year? If this is all too much for you and you don’t have time to organize, say no. This is not the end of the world and you will be happy to see your loved ones next year too.

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Source : Blick

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Malan

Malan

I am Dawid Malan, a news reporter for 24 Instant News. I specialize in celebrity and entertainment news, writing stories that capture the attention of readers from all walks of life. My work has been featured in some of the world's leading publications and I am passionate about delivering quality content to my readers.

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