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Too little sleep, alcohol consumption, illness or allergies can cause swollen eyes. However, it is usually due to consuming very salty foods in the evening as it can affect the lymphatic flow in the body.
Fortunately, a lot can be done to combat eyelid puffiness so you can start the day with fresh, glowing skin. Thanks to these eight tips, swelling can be reduced or even eliminated completely in a short time.
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drinking water
Before using other tips to combat puffy eyes, you should definitely drink two glasses of still water or a large glass of tea. Fluid is important to stimulate your metabolism and break down existing water retention. The sooner you reintroduce fluids to your body, the sooner the swelling can disappear.
Although it may be difficult for many people, it is better to avoid coffee on mornings when the eye area is puffy, as the caffeine it contains can increase water retention.
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Morning exercise
It is not necessary to have a complete sports program, just a few minutes of exercise or gymnastics accelerates blood circulation and can reduce swelling in the eyelids in a short time. A little exercise in the morning will not only help you look fresher, but will also improve your fitness.
3
Cool dark circles and eyelids
A common home remedy for thick eyelids after waking up is to cool your eyes with two teaspoons that you previously placed in the refrigerator for a few minutes and then hold over your closed eyes. There are also special cooling pads or masks specifically designed for the eye area that are best left to cool in the refrigerator overnight.
It is often recommended to cool it with boiled tea bags. However, many experts now advise against this, as some types of tea or flavors can trigger allergic reactions in the eyes.
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Wash alternately cold and warm
Alternating showers accelerate blood circulation; It may also be beneficial to wash your face alternately with cold and warm water. This gradually reduces swelling and the different temperatures wake you up instantly.
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Decongestant eye creams
Sensitive skin around the eyes should only be treated with special creams. A variety of products can be found in stores and online, many of which creams have a decongestant and firming effect. Some even have a roll-on device for particularly comfortable application and work on the skin.
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Gemstone roller for face
Designed not only to eliminate wrinkles, but also to stimulate lymphatic flow: gentle facial massages with gemstone rollers made of jade, rose quartz or amethyst. These beauty tools often have a second, smaller roller attachment for the delicate eye area; You can use this to carefully move it across the eyelids and massage them.
Depending on the stone, the skin is also said to benefit from various healing effects, which is why the rollers are made of gemstones and not other materials.
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Massage by touching with fingers
If you do not have a stone massage roller at home, you can massage your eyelids with your fingers in the classical way. This stimulates blood circulation and tear flow. For such a massage, you first need to wash your hands thoroughly, after which you can carefully “touch” the swollen skin around the eyes with one finger: To do this, briefly stroke the skin with the tip of your middle finger several times. and massage the entire eye from the inner corner of the eye to the temples.
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Hide dark shadows
If all the previous tips failed to achieve the desired effect, the only thing that can help is a concealer. You should thinly cover and blend dark circles and shadows around the swollen areas. It is important to apply gently to avoid wrinkles and not irritate the skin. The look looks especially fresh if you highlight the inner corner of the eye and the highest point under the brow bone with highlighter or light eyeshadow.
Source : Blick
I am Dawid Malan, a news reporter for 24 Instant News. I specialize in celebrity and entertainment news, writing stories that capture the attention of readers from all walks of life. My work has been featured in some of the world’s leading publications and I am passionate about delivering quality content to my readers.
