The holidays are just around the corner and with them family parties and get-togethers. However, this does not mean a social gathering for all families or couples, as such occasions also lead to a lot of conflict. Anyone who likes to discuss will always find a sensitive topic, especially at Christmas: whether it is about who you celebrate with, how and when, the chosen Christmas meal, the different political views or even the dress code. Conflicts are programmed in many places. These tips will help prevent disputes.
Tip: Discuss expectations openly
According to Pro Juventute, the reasons for these conflicts are usually different expectations. It is therefore important to openly address these expectations in advance, so that compromises can be found. Pent-up family conflicts often resurface and escalate during such celebrations.
Tip: Avoid controversial topics
Many people know which topics cause controversy. Everyone must decide for themselves whether they want to discuss these topics during Christmas dinner or not. Addressing issues openly can help, but there may be more ideal occasions and times than Christmas.
Tip: Speak in the first person
If disagreements still arise, de-escalating communication can help. For example, it helps to formulate feelings and feelings in the first person and not to make accusations. Even a short walk in the fresh air can have a de-escalating effect.
The psychologist Marshall B. Rosenberg explains in his model how communication can be non-violent:
Tip: Divide the work
Planning and organizing a Christmas party is often accompanied by a lot of stress. The food, the decorations, the gifts, the clothes, etc. – there are quite a few things that come together. Dividing the work can help prevent stress.
Tip: set boundaries
Christmas quickly becomes more of a burden than a pleasure. Setting your own boundaries and standing up for yourself is difficult, especially at social gatherings like these. But it doesn’t benefit anyone if Christmas completely escalates. Even though things may be more harmonious in movies or with other families, you shouldn’t let this pressure you. It is important to set your own boundaries and take care of yourself.
Soource :Watson
I am Amelia James, a passionate journalist with a deep-rooted interest in current affairs. I have more than five years of experience in the media industry, working both as an author and editor for 24 Instant News. My main focus lies in international news, particularly regional conflicts and political issues around the world.
