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Masturbation is healthy! It has been scientifically proven that orgasm reduces stress and releases endorphins. If you reach climax regularly, you will strengthen your immune system and circulation. Also, we can always rediscover our body during solo sex. If that’s not reason enough to help yourself! But still very few people talk about it.
“In a way, masturbation is one of the most intimate areas of sex,” says sexologist Caroline Fux. “Most people never talk to anyone about exactly what they are doing. Many are not even aware that other people are doing it completely differently from what they are doing.” Herein lies the problem. “There is a lack of practice to talk about it. And where we practice very little, we often feel a little awkward.”
Not just for singles
Masturbation, especially with a partner, is still a sensitive topic for many. “On the one hand, there are people who feel like something is taken from them or they’re not good enough if the other person masturbates as well as having sex as a couple,” explains Fux. “Or there are those who are fans of solo sex and outright bully the other person into doing it more or more often.” Neither has very pleasant consequences for their double life. “It is important to know yourself and your own needs well and then introduce them into the couple’s life. Which brings us to the pro’s favorite tip: talk about it! It’s the only way to exchange ideas, get to know each other and find common ground.”
A versatile solo sexuality helps us to be flexible and enjoyable in sexual encounters with other people. “From a sexual point of view, it’s a great space to take the sexual learning steps.” As with having sex with another person, you should not rush and maintain a calm and relaxed atmosphere. “For most people, sex alone is designed for efficiency: the main thing is to get there quickly. If you know there is another way, then that’s too much,” says the sexologist. and you don’t need to serve four dishes for every meal. Sometimes she also makes buttered bread. Ideal if you know the different approaches.»
This is even more fun
Masturbation is a great way to get to know your body better. “The first step is to realize how to increase your arousal during solo sex,” says Fux. Some kind of inventory helps with this. “How do you lie? What are you doing with your hands? Does the body move? What is it like to breathe? Do you consume eroticism? Once you have established your own pattern, you can start adding variety in small steps.» There are endless variations. «Do standing up instead of lying down. Experiment with gentle touches instead of intense touches. Change the pace of stimulation. Use your other hand. These little stretches enable true sexual learning and are often the case to do things differently overnight or find a panacea it brings more than you want.»
If you normally masturbate with your finger, you can try sex toys. Little helpers can provide a lot of fun in bed. “It’s nice that you take the term toy literally and understand it as a toy,” says Fux. “So, it’s a carefree and fun thing that brings variety and helps you discover your own body.”
Womanizer DUO is a sexological plus
For women, the Womanizer DUO are absolute bestsellers. «Unlike the Classic Womanizer, it stimulates not only the clitoris, but also the vagina. Additional areas of the body are activated and eroticized. From a gender perspective, that’s definitely a plus,” says Fux.
Arcwave Ion masturbator is very popular among men. The male counterpart of the womanizer, so to speak. “It especially stimulates a very specific region, namely the frenulum. This is the strip that connects the glans to the shaft,” explains the sexologist. “This area is very dense and therefore very sensitive. This makes the stimulation intense and the toy very efficient. One reason for the success is definitely the stylish design.»
Needs are constantly changing
Knowing yourself well is essential for satisfying sexuality. “Needs can only be met if you have a feeling for them and can play with them,” says Caroline Fux. Sexual competence helps along the way. “And it’s something that evolves by learning, practicing, and growing. Not only has no master fallen from the sky. There are also many roads to Rome, or whatever the destination of the sexual dream is.”
What does satisfying sexuality mean for the sexist? “Someone who caters to the needs of the people involved. And those needs can change from moment to moment,” says Fux. “When you need just a moment to clear your mind, relieve pressure, or fall asleep faster, then getting orgasm from a seemingly boring, productive routine can be totally satisfying. If the need is different, it also requires a different sexuality.”
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Source : Blick
I am Dawid Malan, a news reporter for 24 Instant News. I specialize in celebrity and entertainment news, writing stories that capture the attention of readers from all walks of life. My work has been featured in some of the world’s leading publications and I am passionate about delivering quality content to my readers.
