What is sexual communication ability?

Sexual communication is a process of exchanging ideas and opinions between two people, but it must take place directly and honestly, but respecting the rights of those involved.

This communication has to do with the ability to express preferences and sexual desires in order to put them into practice.

Good level sexual communication it translates into more satisfaction, especially if they can ask for specific actions.

The big challenges it presents are related to the education they hadthe emotions that go through them and the level of self-awareness they have, says Argentinian sexologist Cecilia Ce.

Many people grew up believing that sex is dirtytaboo or that there are pre-determined roles that cannot be discussed, he adds.

It’s normal to feel uncomfortable or nervous when talking about it, but it can also be a great excuse to break the ice, share that feeling and thus allow intimacy,” he said in his posts about sex education, published on his Instagram profile. @lic.ceciliace

Another problem is knowing what “I want and also what I don’t want, so that I can express it without fear of offending the other person or worrying about how they will react.”

To make? The sexologist offers several tips:

– start a sexual interaction (so that you can face someone or look for a partner when you feel the urge).

– Come on feedback appropriate (let me know if there is interest or not, no one has a crystal ball).

– Being able to ask for what you need (“I need more sooner”).

– Being able to say “no”.

– And above all, do it with love and respect for each other because in an intimate meeting the fragility and exposure we have is enormous.

“It is important to work to know our own feelings and thoughts know how to pronounce them, as well as be open to listening and opening up,” he advises.