You can snack on these biscuits without a twinge of conscience.

What would the Christmas season be without all the tempting delights: mulled wine, gingerbread or biscuits – we’d love to feast on everything at once. Of course, after the pleasant time at the end of the year, the scale may show a few more kilos. It’s basically nothing bad as long as you still feel comfortable.

But if you don’t want that, you can make small concessions on biscuits. disclaimer? You don’t have to Rely only on low-carb recipes when cooking.

This is how cookies become low-carb alternatives

What ingredients in biscuits are actually the culprits that make them so high in calories? First of all, sugar and classic wheat flour are two things you should keep your hands off of if you want to take care of your body shape.

Instead of sugar, you can use xylitol or erythritol, which are made from sugar alcohols and are therefore lower in calories. Caution: Not everyone can tolerate large amounts of xylitol. Dates can also be used to sweeten some recipes. They’re not completely sugar-free, but they’re natural.

Ground hazelnuts or almonds can be used instead of flour. These garments contain more fat but less carbohydrates. Soy or buckwheat flour is also recommended for low-carb biscuits.

Recipe idea 1: Macaroons

Recipe based on the blog “Baking makes you happy”.

Preparation time: 15 minutes
Cooking time: 10 minutes
cooling time: 30 minutes

Preparation:

1. Mix all ingredients in a bowl. Knead the mass thoroughly.
2. Wrap the dough in foil and refrigerate for about 30 minutes.
3. In the meantime, preheat the oven at 175 degrees above and below.
4. Roll out the dough and cut out the Christmas shapes.
5. Spread the biscuits on a baking tray lined with baking paper. Cook for about ten minutes.

Tip: Cookies can be refined with vanilla, cinnamon or cocoa according to your taste. When decorating, it is best to use chopped hazelnuts, almonds or pistachios. Some powdered erythritol and some lemon juice are suitable for keeping them.

Recipe idea 2: cinnamon stars

Recipe based on Springlane magazine.

Preparation time: 40 minutes
Cooking time: 20 minutes
time to rest: 1 hour

Ingredients (for 2 trays):

Preparation:

1. Whisk the egg whites in a bowl.
2. Mix the hazelnuts, almonds, cinnamon and xylitol. Slowly add the mixture and vanilla extract to the beaten egg whites.
3. Refrigerate everything for about 30 minutes.
4. Take it from the stove and give it a ball shape. Rub with buckwheat flour and roll out about half a centimeter thick between two parchment papers. Carefully peel off the top paper. Refrigerate everything for another 30 minutes.
5. Meanwhile, preheat the oven to 150 degrees.
6. Remove the mass and carefully peel off the other baking paper. Sprinkle with flour and cut out the stars. Arrange the stars on a baking tray lined with greaseproof paper.
7. Bake the biscuits for about 20 minutes, until they are lightly browned. Then let it cool completely.
8. The secret: mix erythritol with lemon juice. Then add enough water dropwise until a viscous cast is formed. Brush the top of the stars with this and let dry.

Recipe idea 3: Vanilla crescents

The recipe is based on the «Verena’s Low-Carb Baking Recipes» blog.

Preparation time: 20 minutes
Cooking time: 10 to 15 minutes

Preparation:

1. Preheat the oven at 180 degrees at upper and lower heat.
2. In the first step, mix the egg yolk for about three minutes until it becomes creamy.
3. Melt the butter and coconut oil.
4. Mix dry and wet ingredients together.
5. Fill the dough into a vanilla crescent tin.
6. Bake the croissants for about ten to 15 minutes.
7. After the biscuits are cooked, take them out of the oven while they are still hot. Tip: This works best with silicone molds.
8. Sprinkle about a tablespoon of erythritol or xylitol over the chilled croissants – it’s best to use a tea strainer for this.

Recipe idea 4: Coconut marrows

after recipe “Foods without carbohydrates”.

Preparation time: 20 minutes
Cooking time: 25 minutes

Preparation:

1. Preheat the oven to 180 degrees for air circulation.
2. Beat egg whites until stiff, then carefully mix in the xylitol and cinnamon.
3. Gradually add the coconut and knead.
4. Line a baking sheet with parchment paper. Make balls of the same size with two teaspoons and arrange them on the tray.
5. Bake the macarons for about 25 minutes and keep your eyes on them.
6. Preheat the oven to approx. 180 °C and prepare a baking tray covered with baking paper.

Recipe Idea 5: Raw Cocoa Power Cake

Recipe based on cookbook author Nadia Damaso.

Preparation time: 30 minutes
cooling time: 2 hours

Preparation:

1. The first step is to devote yourself to the dry ingredients: mix half the nuts and all the remaining ingredients in a bowl.
2. For wet ingredients, first puree coconut oil, palm, almond oil and water in a blender.
3. Thoroughly mix dry ingredients and mashed wet ingredients. If the mass is too dry, you can add a few tablespoons of water or a little almond drink.
4. Pour the mixture into a mold and press it flat. Spread hazelnut and oatmeal on it
5. Then put the mixture in the freezer for about two hours.
6. For the chocolate sauce, puree the coconut oil, cocoa powder, maple syrup, and cinnamon until you have a thin liquid.
7. Take the raw muffins out of the freezer and cut them into about ten pieces. Pour the sauce over it and garnish with cocoa beans.