class=”sc-29f61514-0 dXbCZE”>
It is clear that meat and dairy products, eggs and honey are not vegan. Components of these foods can also be found as ingredients in other products, which means they are not vegan. For example, most baked goods and breads are not vegan. However, not all non-vegan additives are immediately recognisable.
Vegans need to know about these additives
| E number | contribution | groceries |
| E904 | Shellac coating agent | Hazelnuts, coffee beans, peaches, mango, avocado |
| E120 | carmine dye | Confectionery, spirits, fruit muesli, wine |
| E901 | Wax | Candies, nuts, coffee beans, various fruits (mango, peach, avocado) |
| E322 | lecithin | Margarine, biscuits, coffee powder |
| E966 | sweetener lactitol | Sugar-free products (confectionery, chewing gum, sauces, mustard) |
What is a vegan diet?
A vegan diet avoids all animal products, including eggs, milk, products made from them, and honey. This diet is particularly sustainable and does not require any animal suffering. Since vegans reject all foods and food products of animal origin, they should carefully read ingredient lists on packages.
Vegan and non-vegan products
| vegan | not vegan |
| Most fruits and vegetables | Meat |
| Rice and oatmeal | Cheese |
| rice milk | Fish |
| soy | All dairy products |
| bean curd | egg and honey |
| Sugus without gelatin | Desserts like gummy bears, milk chocolate, and candy eggs |
| Clothing made of cotton or synthetic fibers | Everything made of leather |
| Cosmetics without animal testing and animal fat |
Wool and silk clothing |
| Condoms without milk protein | Feather duvets and pillows |
Source : Blick
I am Dawid Malan, a news reporter for 24 Instant News. I specialize in celebrity and entertainment news, writing stories that capture the attention of readers from all walks of life. My work has been featured in some of the world’s leading publications and I am passionate about delivering quality content to my readers.
