Be careful here!: These are the biggest mistakes made while hiking

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Hiking is one of Switzerland’s favorite leisure activities.
Leah Lozano

Walking is much more than just a tougher hike. Mistakes can easily happen if you don’t prepare properly. Patricia Cornali (34) of the Swiss Trails Association knows this too. Blick explains what the biggest mistakes are while hiking and how you can avoid them in the future.

Mistake 1: Not Prepared

Proper preparation is known as the beginning and end of everything – this also applies to hiking. According to Cornali, not planning the hike fully in advance is one thing not to do: “This includes information about the details of the route, such as difficulty, route sequence, duration, length, slope conditions, and alternative options, as well as checking the weather forecast.” According to the expert, you should also consider the right equipment in advance.

Error 2: Missing equipment

Going for a walk without the right gear is another mistake many people make. “The minimum equipment required includes sturdy hiking boots with non-slip soles, adequate supplies – especially beverages, weatherproof clothing including sun and rain protection, a charged cell phone, a small pocket pharmacy, and a physical hiking map for mountain and mountain hiking trails.” he is telling.

Mistake 3: Not breaking your hiking boots

Even with the equipment, there are still things you can do wrong: If you don’t put on your new walking boots before your first hike, you risk painful blisters on your feet.

Mistake 4: Exaggerating yourself

In the worst case, what can also cause pain is an incorrect self-assessment. Therefore, during preparation you should learn the difficulty of the route and admit to yourself if it exceeds your own abilities. Cornali advises beginners in particular: “We recommend that you gradually and gradually gain experience in what walks you can lead, the terrain you feel comfortable with, and where your own limits are.”

According to the expert, there are three official categories of increasing difficulty in Swiss hiking trails. It is best to start with the paths marked in yellow. These paths are usually wide and not very steep, and there is usually less risk. “You should start with routes that do not take too long and do not involve very difficult climbs on flat terrain. If you are confident that you can master these routes, you can also try hiking in the mountains later,” he explains.

Mistake 5: Not paying attention to warning signs

The body usually sends clear warning signals, especially when you’re on a trek that’s too strenuous for you. According to the expert, not paying attention to these is another serious mistake. That’s why she advises: “Make sure you take enough breaks and listen if you’re feeling down.” Official warning signs of hiking trails, for example in the form of signs, should always be observed.

Source : Blick

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Malan

Malan

I am Dawid Malan, a news reporter for 24 Instant News. I specialize in celebrity and entertainment news, writing stories that capture the attention of readers from all walks of life. My work has been featured in some of the world's leading publications and I am passionate about delivering quality content to my readers.

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