Panama is preparing for Costa Rica in the League of Nations

Panama is armed and preparing to face Costa Rica in San José, u Quarterfinals of the Concaca League of Nationsf that the first match will take place on November 16, and four days later the return match will be in Rommel Fernández Stadium.

Directed by Thomas Christiansen, Yesterday they trained on the field Eagles Stadium, from Colegio de Panamand will remain until this Friday (tomorrow).

“We have to try to make the most of this microcycle. It fills me with a lot of joy, with a lot of satisfaction. Knowing that I am considered for these microcycles,” he said. Víctor Ávila, also from CAI.

“I am very happy that they took me into consideration, that they gave me a new chance. I think I pushed myself too hard despite having a season that wasn’t very good; But I will make the most of these days to be considered, said the defender. Samir Ramirez.

He also manages Amador Square He added that “this type of training is very explosive, very good and very dynamic.” Every time we have the opportunity to come to these trainings, we learn a lot. I think the most important thing is to focus mentally, knowing that these training sessions are very difficult, because there are good players who are coming to show the same as me and we hope to see a new version of me.”

On the first day of training, coach Thomas Christiansen had players: Jaime De Gracia (CD Plaza Amador), Lucca Bellina (Águilas de la U), Richard Peralta (Sporting SM), Ángel Díaz (Tauro FC), Samir Ramírez (CD Plaza Amador), Luis Asprilla (Tauro FC), Sergio Ramírez (CA Independiente), Irving Gudiño (Tauro FC), Abdiel Ayarza (Cusco FC), Alfredo Stephens (Ironi Kiryat Shmona), Marlon Ávila (CA Independiente), Alberto Quintero (Club Cienciano), José Fajardo (DC United), Víctor Ávila (CA Independiente) and Eric Davis (DC United).