“Two magic rules for losing weight”: Natalya Rudova revealed the main secret of a slim figure 27.05.2023, 17:50

The star of the drama “Violet of the Night” always takes good care of herself. Natalia does a lot of sports and is focused on results. The redhead makes no secret of the fact that she does everything to make her stomach look perfect. At the same time, the artist is not afraid of limitations: she assures that the result is definitely worth it.

Today, the star decided to reveal his main secrets of losing weight. “Two magic rules: food restriction is your weight, sport is the quality of your body. There is no other!” – Natalya stated categorically.

Natalya Rudova in a bold look

Anastasia Reshetova’s boyfriend does not like to waste time. As it turned out, the actress copes with many beauty rituals herself. So she does her eyebrows at home. “I’m too lazy to go somewhere for eyebrows. I can do super makeup myself, I even do great makeup,” Natalya admitted.

The actress pays a lot of attention to helping pets. Sometimes haters claim that Rudova loves four-legged animals more than people. “It’s more important to me to save our country. If we don’t do this, neither the animals nor the people will be here. And for that you have to change people’s way of thinking above all. We live in an age of consumerism, it always ends badly. We must realize that we are not the owners of this country, but guests, “philosophically explained the star of the series.

The actress recently lost her dog. After the death of a pet, she got a new animal.

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Alexander Karasev

Source: The Voice Mag

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Malan

Malan

I am Dawid Malan, a news reporter for 24 Instant News. I specialize in celebrity and entertainment news, writing stories that capture the attention of readers from all walks of life. My work has been featured in some of the world's leading publications and I am passionate about delivering quality content to my readers.

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