The star has been taking care of her figure for a long time: she is active in sports and has now started following a special diet. The results were not long in coming.
Today, Nastasya published a picture in which she appeared in a snow-white bikini in the bathroom. The figure of the artist is admirable: the relief press has become even more pronounced, well-developed muscles are visible on her arms and legs.
Samburskaya admitted that she weighs 58.5 kilograms in this picture. This picture was taken two weeks after she cut out sugar, yeast, avocados, gluten, fruit, milk, potatoes, sauces and sweeteners.
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The star of the comedy “Umaya Masha” talked about her diet. “From cereals only quinoa, wild rice, buckwheat and after 3 weeks you can add oatmeal. Mentally maintaining such a diet is a huge feat. Stock up on sedatives, sometimes you will feel like a demon has taken over you, ”said Nastasya, who is now resting in Bali.
She explained that she started eating this way on the advice of an endocrinologist. “You can eat as much fish, meat, poultry and non-starchy vegetables as your heart desires. Well, baked apples are salvation (we’re not leaning). Then you can only green, sour apples. But here in Bali they are tight, this is a real treat here. The first month is hell, then it’s easier, “assured the actress.
Source: The Voice Mag
I am Dawid Malan, a news reporter for 24 Instant News. I specialize in celebrity and entertainment news, writing stories that capture the attention of readers from all walks of life. My work has been featured in some of the world’s leading publications and I am passionate about delivering quality content to my readers.
