The star began acting in 1991. Since then, the character of Daria has literally not changed. In addition, the Honored Artist of Russia became even slimmer and fitter. By her example, she motivates girls to an active lifestyle. Poverennova assured that she follows a diet without following popular postulates of nutrition.
“My number one rule is: eat sparingly, a little, don’t overeat,” said Daria in an exclusive interview with VOICE. I try to eat when I’m hungry. I don’t follow the rule that I have to have breakfast, lunch and dinner. Basically, we artists don’t have hard physical work. I have, especially. I think it is absolutely not necessary to have breakfast, lunch, dinner. First, second and compote … You can limit yourself to meat and salad. Or the first. If they suddenly overeat, I like to use intermittent fasting.”
The actress of the series “Turkish March” tries not to follow a diet, but she can arrange fasting. He uses juices and pureed soups for them. As for sports, he did not immediately appear in her life. The artist occasionally visited the pool, the gym, tried to run, but failed. The situation changed in 2015.
“I’ve been running ever since,” Poverennova said. “Start slowly, gradually. He let himself be drawn in. I run every day, I have reached a distance of 4 kilometers. That’s my golden rule. Sport 1-2 times a week does not work, nor does it work 3 times. It would be nice if it was at least five days a week. It helps me.”
The TV star entrusts her beauty to the professionals. Photos taken in the beautician’s office are not afraid to publish. Once Poverennova showed how she underwent a thread lifting procedure. According to Daria, she does not do cosmetic injections. She has a resistance to the botulinum toxin poison, which is why she refused botox. He approaches further procedures very carefully.
“Fillings in places where volume has been lost, such as the nasolabial fold, I can do to restore that particular volume,” the artist said. – But fillers in the lips, cheeks … For some reason they tell me: “You have cheeks!”. I’ve had faces all my life. I do not do it. It’s kind of silly for me to pump fillers into my cheeks. And my lips are what I have all my life.
He willingly participates in fashion photo shoots with an emphasis on the results of work on himself. On one of the recent shoots, Poverennova appeared in a jacket over her naked body. The footage drew mixed reactions from some users. Daria does not hide the fact that from time to time she likes to “move” subscribers.
“Yes, I like to post a photo every now and then to stir up my audience a bit,” she admitted. “But I try to motivate women. I remember being young. It seemed to me that 50 years… Yes, what 50! Even 30 is already life gone. And already 40… Fifty is quite an old woman. I don’t consider myself old. I don’t look old, and besides, a woman after 50 in the modern world should look the way she wants to look. The way her peers didn’t look 20, 30, 40 years ago.
Daria believes that today women should use the latest achievements in cosmetology and plastic surgery. However, all beauty transformations must be approached competently and responsibly and choose a professional with golden hands.
The actress is also accused of trying pictures that are not appropriate for her age. Ageism is very characteristic of the Russian audience, explained Daria. Poverennova therefore hears complaints more often from women than from men.
In Europe and the USA, the beauty of women 50+ is viewed more reservedly.
“On the contrary, they motivate, they show by example,” assured Poverennová. Look, Jennifer Lopez is three years older than me! But in what luxurious form it is! And what photos he posts! Very open minded. And I rarely see in the comments that someone writes to her: “Oh, you have lost your shame!”. It’s not pornography. It’s one thing when pornography. Shame then. And this is very beautiful. If so, why not? I look at her and admire her!”
What is the reason for ageism in Russia, Daria does not know. However, he believes that it is necessary to fight with it so that young people are not afraid of age. Poverennova suggested that ageism occurs where people in adulthood are not taken into account. Still, the stereotype that no one needs old people is a myth, the movie star explained.
The responsibility in this matter also lies with the film industry, which often supports the youth. There is nothing wrong with that, but it is also interesting to look at heroes who have already achieved something in life, Daria specified.
“First, to understand what the journey was, how they got there,” she explained. “If they share their experiences, what wounds they have, it can be useful for people in real life … You have to look not only at what is pleasant, but also at what is interesting.”
The actress is happy in her second marriage with Andrei Sharonov. They got married in 2021, after eight years of dating. Daria raised her daughter Polina from her first marriage with actor Alexander Zhigalkin.
The TV star assured that she does not have a definite plan for the upcoming New Year holidays, but that is not a minus at all. “We don’t know where we’ll be on New Years yet,” Daria said. “Things often happen spontaneously. New Year should be with loved ones, in the company of friends or on a family holiday – as a mood. We had this and this. We gathered with my family and with a large company. We don’t know how it’s going to go, but I hope it goes well.”
Source: The Voice Mag
I am Dawid Malan, a news reporter for 24 Instant News. I specialize in celebrity and entertainment news, writing stories that capture the attention of readers from all walks of life. My work has been featured in some of the world’s leading publications and I am passionate about delivering quality content to my readers.
