This is how we get health costs back under control

Good news first: Thanks to Covid-19, health authorities in all countries have become aware of the damage that a poorly functioning immune system can do. WHO has even defined a new disease diagnosis under the codename “Z28.310”, “inadequate immunization”. So far, so good.

Now the bad news: WHO seems to have a very narrow definition of under-vaccination. He understands this simply means that there is no or insufficient Covid 19 vaccine. Practical conclusion: Doctors who diagnose inadequate immunization should prescribe a Covid vaccine if they act correctly.

The advantage of the vaccine is that the body produces many antibodies specific to Covid-19 over several months. If you become infected during this time, vaccination can likely prevent a serious course of the disease. But antibodies are a relatively unimportant part of the immune system. They only work against specific viruses, and this is only necessary if the nonspecific, innate immune system is underdeveloped.

Vitamins can do a lot

The most pressing question, therefore, is not how to help immunocompromised people get more COVID-specific antibodies, but why their immune systems are so weak: Some of the answers have long been known: too much sugar and stress, too little exercise in the fresh air. We also know that the immune system depends on vitamins D and C, omega-3 and magnesium, among other things. We also know that the so-called risk groups – the elderly, the overweight, the diabetics – are undersupplied in particular.

This is not only on the susceptibility to viral diseases, but also on cancer, diabetes, cardiovascular disease, dementia, etc. It also has a negative effect on all lifestyle diseases, such as By strengthening the innate immune system, we can achieve a much broader effect. at much lower costs than vaccines against individual viruses.

Controlling healthcare costs

The most effective and least expensive measure would likely be a better source of vitamin D3. Three meta-studies show that just 25 micrograms of D3 per day (costs less than CHF 10 per year) reduces cancer death rate by 13 percent. According to a study by the University of Zurich, a combination of 50 micrograms of vitamin D, one gram of omega 3 and regular strength training reduces the risk of cancer by up to 60 percent. Alzheimer’s, depression, diabetes etc. There are studies that show similar results. Taking a vitamin D3 or omega 3 pill every day is a habit that can be acquired without much willpower. It is enough to be informed about the positive results.

Admittedly, this effect will only happen with a high probability, but there are no guarantees. Our immune system is too complex for that. However, this restriction also applies to mRNA vaccines. A vaccination campaign is a learning process in which we urgently need to be involved.

However, it is clear that not only high susceptibility to viruses, but also increased diseases of cancer, diabetes and dementia are clear manifestations of a general immunodeficiency. If we want to regain control of our healthcare costs, we must use all means to strengthen the immune system. Even if high-hanging fruit promises greater financial gains for the pharmaceutical industry, we must choose low-hanging fruit first.

Source :Blick