Especially in brittle nails, it is often caused by a nail disease such as fungus or allergic eczema. Iron deficiency can also cause nails to break easily.
Care begins with hand washing
In most cases, this is due to insufficient or improper maintenance. It is important to apply lotion to your hands and massage your nails in the evening. However, good nail care starts much earlier, namely when washing your hands and protecting your hands and nails.
Frequent contact with water, degreasing cleaning agents such as dishwashing liquid or excessive sweating in rubber gloves will damage the nails. A wrong manicure or frequent degreasing nail polish remover doesn’t make them look good either.
gloves for protection
Household gloves should be worn before working with water to protect hands. It is better to wear cotton gloves underneath, as you will sweat easily in them. They absorb sweat and keep the skin dry. If gloves get wet, they should be changed immediately. Otherwise, the nail will become soft. It is best not to choose gloves that are too large, so as not to unnecessarily interfere with the sense of touch. When washing your hands, choose moisturizing products or, even better, hand washing oils. Avoid soap as much as possible. And scrub your hands and nails thoroughly after each wash.
Which hand cream should be used?
Oil and moisturizing agents such as urea are great for keeping nails supple. It can also be a nail oil for maintenance or a varnish containing silicic acid to strengthen it. Treating the nail bed with a grooming stick or cream can also promote healthy nail growth.
nail polish is allowed
If you use a good nail polish, painting the nails will not damage the structure. Many products contain ingredients that strengthen nails. However, it is useful to take a break from time to time and apply an oil or cream to your nails. Don’t use nail polish remover that often, it will remove too much oil.
Cut nails properly
Nail clippers should be sharp so that the nails do not fray after cutting. To shorten it, it is better to use a glass file to file with little pressure from the edge of the nail to the middle. Do not cut the cuticles or push them back with a sharp object. It is softer with special sticks made of wood or rubber. Place it on the nail as flat as possible and gently push back cuticles that have softened in the finger bath. (aponet)