It’s not just the apartment: Spring cleaning also clears your mind

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According to a survey, three-quarters of Swiss people want to clear out and basically clean their homes at the beginning of spring. They do this primarily for the good feeling after cleaning.

Most importantly, it makes you feel good after spring cleaning; Thanks to cleaning, you can create more space for new things. You feel much more comfortable in a clean and tidy apartment. In spring, many people follow nature and let their own four walls shine in the best light – everything should look beautiful and fresh. When it comes to major cleaning, the Swiss focus primarily on windows. 88.7 percent said they cleaned the windows. This is followed by cleaning the kitchen and emptying the apartment.

Do you have old, unused sports equipment or a mountain of clothes in your storage room? Then it’s time to break up with him. According to Japanese bestselling author and consultant Marie Kondo, such possessions are only a reminder of unsuccessful decisions: “Many people are accustomed to hiding things that they no longer need, because they may be useful in the future. You must change this. Only keep items that are important to you here and now. “Don’t define yourself by what you have from your past.”

According to Marie Kondo, dusting and cleaning encourages you to look more closely at other aspects and problems of life. “As you organize and clean individual rooms, you are also subconsciously organizing the chaos in your head,” she says in the Huffington Post.

«Many things become easier to process by distracting yourself with a manual activity and letting your thoughts wander. Plus, the sight of a clean, spotless apartment gives you an inner sense of accomplishment.”

You should also maintain a tidy and clean environment in the workplace. By making your workspace bright and organized, you will greatly increase your productivity and morale. Of course, things can get a little confusing, especially on busy days. But five minutes is always enough to quickly shape the table. By spending even a short time organizing and tidying up your workspace, you can significantly improve your ability to concentrate.

Source : Blick