Menstruation: What can be considered normal?

Do you know when your last period started or how long it lasted? If not, it might be time to start paying attention. Tracking your menstrual cycles can help you understand what is normal for each woman.

They can also record your ovulation and find important changeslike absence menstrual period or menstrual bleeding that is not normal. While menstrual irregularities are usually not serious, they are sometimes caused by other health problems.

He menstrual cycle is a monthly series of changes that othey work in the body in preparation for pregnancy.

Each month one of the ovaries releases a Ovum. This is called ovulation. Hormonal changes during this phase prepare the uterus for pregnancy, according to experts at the Mayo Clinic.

If the released egg is not fertilized during ovulation, the lining of the uterus is expelled through the vagina. This is a period.

What is normal?

The menstrual cycle begins on the first day a period and ends on the first day of the next period. This cycle is not the same for all people. Menstrual bleeding can occur every 21 to 35 days and last two to seven days. During the first few years after the onset of menstruation, long cycles are common.

However, they tend to shorten and regulate as the years pass.

He menstrual cycle It can be regular, i.e. have the same duration every month, or somewhat irregular. Your period can be light or heavy, painful or painless, long or short, and still be considered normal. Within this wide range, “normal” is what is normal for you.

Certain types of contraceptives, such as contraceptive pills Extended cycle and intrauterine devices change the menstrual cycle. Talk to your doctor about what to expect.

As they approach menopause, which is the time when they will be finished Your menstrual cycles, your cycle may become irregular again. However, the risk of uterine cancer increases with age. Talk to him Doctor about irregular bleeding near menopause.