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Hygiene in the bedroom: Are yellow stains on pillows a cause for concern?

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For healthy sleep: Shake the bed linens and ventilate the room thoroughly every morning, even in winter.
Jonas DreyfusTeam leader service

How often should you wash your duvet? This question is a long-standing topic in advice journalism. Actually why?
Markus Egert:
There are probably psychological reasons for this. We spend a lot of time sleeping, and the thought of being surrounded by microscopic organisms makes us uncomfortable. However, the bed is not a microbiological hot spot.

Expert Markus Egert says we spend a lot of time sleeping and the thought of being surrounded by microscopic organisms makes us uncomfortable.

From where?
Even though we sweat and give off heat while we sleep, the bed, compared to the kitchen or refrigerator, is a less dry place in the house where microorganisms can feed. Many become dangerous only when they enter the digestive system through the mouth. And I don’t necessarily bite my bedclothes.

However, they recommend washing bedding every two weeks.
But mostly for aesthetic reasons. Sweat and saliva, as well as cosmetic residue, can cause discoloration and unpleasant odors. If you don’t allow your pets or young children to sleep in your bed, are allergic to dust mites, or have health issues, you don’t need to feel guilty about putting less cover on the machine. It is better to wipe down the refrigerator instead; This is much more important.

Pillows with yellow stains. It looks ugly, but it’s not necessarily harmful to your health.

What about yellow stains that may occur especially on pillows?
Moreover, they mostly result from physical excretions and do not pose a health problem. To prevent these from occurring, we recommend that pillows and duvets be washed in the washing machine at 60 degrees once or twice a year.

In small washing machines, quilts only rotate around their own axis. Is it enough?
It is important that the bedding has enough space to roll in the drum. You can then put it in the dryer with two or three tennis balls so that the feathers don’t clump together. Or dry it in the sun. Its rays have an antimicrobial effect.

Drying laundry in the sun makes sense from a microbiological perspective.

In what cases should duvets or pillows be thrown away?
If mold has formed, this is a red alert. You can tell when you see or feel the spores coming out of the fabric. Or when you hit the pillow and a cloud of mold forms. If it has come to this point, you should follow the most important hygiene rules in the bedroom as quickly as possible.

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More information on the subject of hygiene
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Why should we soap only four parts of our body?

Would it happen?
Shake the bed linen every morning and ventilate the room well, even in winter. Also, it shouldn’t be so cold that water condenses on the windows. Storing items under the bed is also not a good idea because air needs to circulate under the bed. Therefore, the bed should not lie directly on the floor.

Source : Blick

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