welfare

How to overcome stress?

Stress is a state of worry or mental tension caused by a difficult situation, at least as defined by the…

2 years ago

Mental health: It’s okay to ask for help

Mental health is a state of well-being in which each individual develops his potential, can face life's stresses, can work…

2 years ago

Hypothyroidism, impact on women

The thyroid gland is located under the neck in front of the trachea and has an unusual shape similar to…

2 years ago

‘Wellmania’: Misfortunes in search of well-being

"Wellmania," the new Netflix drama series starring Celeste Barber, takes a closer look at the wellness industry through the story…

2 years ago

Skin: Beware of blue light!

Exposure to blue light is becoming more and more intense in everyday life, as is the case with sunlight, cell…

2 years ago

Abortions: What should they know?

One of the biggest fears women who manage to get pregnant go through is miscarriage.Faced with a miscarriage, they must…

2 years ago

Obsession with canons of beauty

When we talk about canons or beauty standards, we don't just mean a person's thinness, because it goes further, such…

2 years ago

School: A healthy return

There are only eight days left until children and young people return to school, and the point that must be…

2 years ago

skin care after carnival

During the carnival days, people exposed themselves to the sun for a long time to enjoy the traditional culecos, and…

2 years ago