Practice

Changes that can lead to a heart-healthy life

Make changes to Lifestyle It can be overwhelming and often people have high expectations of themselves and try to achieve…

1 year ago

Exercise and vaginal infections

Can I get vaginal infections from going to the gym? This is a question that often worries women, but the…

2 years ago

Get it right the first time

It will be three more than four decades, We joined the ranks of IBM, a successful multinational, at that time…

2 years ago

‘Tips’ for beginner runners

Running is in fashion! A large percentage of those who started doing this activity during the pandemic as an excuse…

2 years ago

How does exercise benefit your sex life?

Sport could facilitate and improve the quality of arousal, because it controls insulin levels, avoiding metabolic disorders that could affect…

2 years ago