Couples: How to deal with crises?

When the shadow of a relationship crisis appears, some people often panic, because the possibility of breaking up is tangible, but it is also an opportunity for development.

How to know if it’s a relationship traverses Oh yeah crisis? There are several signs I can give you hint to the pair that something is wrong, for example, silences, differences, lack of communication, distance and other situations.

All is not lost when a crisis threatens, according to Frank Suárez (@franksoterapias), sexologist and therapist, these are “blessings” and he explains the reasons without fear of making a mistake.

He explained that when crises appear, it is an indication that it is the couple must unite even moretake a walk together and think about what they initially wanted in a relationship.

Therefore, crises are opportunities for renewal, for Updateto be more coherent with the requirements of our internal changes and transformations,” confirmed the expert.

How to deal with crises? AND clear communication and honesty is crucial to solving problems, once it is put into practice fears disappear, doors open, relationships are freed and life in a couple flows.

There will be more harmony in the relationship and the relationship continues, therefore, opportunity for development.

support

In the event that the couple cannot cope alone a crisis can be decided for couples therapy, an expert will help them identify the problem in order to save the relationship or have a less conflicted and painful breakup.

In therapy, apart from identifying the problem, the couple can change harmful behaviorsthey take on crises and improve their communication channels to achieve the desired results.