Be confident through life: This is how you learn to love stretch marks

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The trend towards individuality is huge these days: everyone wants to be different, celebrate their own taste in music or create an unusual style.

Although uniqueness is very important, we still find it difficult to be truly different. We see those perfect photos on social media and secretly wish we looked like those perfect people in the photos. Many people ignore the fact that there are a lot of retouches and filters behind it.

Cellulite and stretch marks are two things that women in particular try to combat. But basically, the lines on our body are small details that tell stories. Stories from our lives, stories about our special characteristics. Stretch marks are what make the body unique. So why not acknowledge and celebrate them?

7 tips on how to learn to love our stretch marks

1. Change settings: You shouldn’t think that you need to change your body, instead you should work on your attitude. Self-love basically just requires you to optimize your own thoughts.
2. Accept errors: The feeling of always being perfect destroys your self-confidence. Stop and accept that life and people may have flaws.
3. Find the origin: Why exactly don’t you love your stretch marks? Get to the bottom of things. You will definitely find that you are uncomfortable with this because others are making you feel like you have to do it. This applies: only you can define your beauty!
4. Give compliments: And not to others, but to yourself! Think about what you love most about yourself and say it out loud.
5. Name cracks: Give names to the cracks that you associate with a pleasant memory. So when you see him, something good comes to your mind.
6. More positivity: When your thoughts start to revolve around something negative, consciously focus on something positive in your life. Do not even allow bad thoughts.
7. Visit your friends: Know that you are not alone with your concerns. Talk about your problems with your good friends, share your thoughts with others, so they will feel better.

What exactly are stretch marks?

Cracks occur when connective tissue is overstretched. Elastic fibers in the subcutaneous tissue tear and white lines appear on the skin. Both women and men are affected by this situation.

The causes of such cracks can be of various nature. The most common cause in women is pregnancy. Later, the skin becomes very stretched due to the growing child. Other triggers may be rapid fat gain, strong muscle development, hormone treatments or puberty.

Source : Blick