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“Young people can also be affected by inflammatory rheumatic diseases,” writes rheumatologist and immunologist Peer Aries from Hamburg (D) in his latest book “Rheumatism”. Knowledge instead of myths.” Rheumatism is more common in the elderly, especially after the age of 50. “But age is not the trigger.” Some rheumatic diseases, such as juvenile idiopathic arthritis, occur before the age of 16.
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According to Aries, for a long time it was actually possible to treat the symptoms of rheumatism. Today, there are very effective treatments and medications with very few side effects. And: “The sooner effective anti-inflammatory treatment is started, the faster the pain will subside.” Therefore, Aries advocates going to the doctor if you suspect an inflammatory rheumatic disease. “Rheumatism is no longer a blow of fate.”
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Because rheumatism often manifests itself as joint pain, many rheumatism patients intuitively feel like they need to calm down, according to Aries. “But the fear of exercise and sports is unfounded.” You can prevent joints from stiffening with targeted movement. Additionally, the immune system is strengthened, which delays the inflammatory progression of the disease. Coach: “Light sports such as gymnastics, cycling or swimming are especially recommended.”
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According to Aries, morning stiffness is more common after the age of 50. If it subsides half an hour after getting up, it is called onset pain. “This is not a symptom suggestive of a specific disease.” Rheumatism is only suspected when the feeling of stiffness lasts more than an hour.
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Many mattress stores sell mattresses and pillows that are said to be especially suitable for rheumatism patients. According to Aries, such miraculous beds are among the biggest myths about rheumatology. “The impact of beds has never been studied.”
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Young rheumatism patients are often concerned that the disease may progress and the necessary medications may cause deformities in the child. Koç: “However, today there is nothing against continuing the desire to have children as a rheumatism patient.” However, this requires good planning and detailed consultation with the rheumatologist and gynecologist to adapt the treatment if necessary.
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Because of fear of side effects of rheumatism medications, many patients prefer the Mediterranean diet, which consists of whole grains, legumes, fruits, vegetables and small amounts of animal products. The expert writes that such a diet prevents inflammation. “But it cannot treat or cure an inflammatory rheumatic disease.” Therefore, ideally, a change in diet should be made in addition to drug therapy. However, it cannot replace them.
Source : Blick
I am Dawid Malan, a news reporter for 24 Instant News. I specialize in celebrity and entertainment news, writing stories that capture the attention of readers from all walks of life. My work has been featured in some of the world’s leading publications and I am passionate about delivering quality content to my readers.
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