Hygiene in the bedroom: yellow spots on pillows – cause for concern?

They still recommend washing the bedding every two weeks.
But mostly for aesthetic reasons. Sweat and saliva – as well as cosmetic residues – can cause discoloration and foul odors. If you don’t allow pets or small children to sleep in your bed, if you’re not allergic to dust mites, or have health problems, you don’t have to feel guilty about putting less cover on the machine. Wipe the fridge instead – that’s much more important.

What about the yellow stains that can occur, especially on the pillows?
They are also mostly caused by bodily secretions and are not a health problem. It is recommended to wash pillows and duvets once or twice a year in a washing machine at 60 degrees to prevent them from forming in the first place.

In small washing machines, the quilts only rotate around their own axis. Is it enough?
It is important that the linens have enough space in the drum to be kneaded. Then you can throw it in the dryer with two or three tennis balls so that the fluff doesn’t clump together. Or dry in the sun. Its rays have an antimicrobial effect.

When should duvets or pillows be thrown away?
If mold has occurred, the warning level is red. You can tell when you see or feel the spores coming out of the fabric. Or when a cloud of mold forms when you hit the pillow. If the job has reached that point, you should follow the most important hygiene rules in the bedroom as soon as possible.

would it be?
Shake the linens every morning and ventilate the room well, even in winter. Also, the water should not be so cold that it condenses on the windows. It’s also not a good idea to store things under the mattress because the air needs to circulate under the mattress. Therefore, the mattress should not rest directly on the floor.