“Do you want high sexual activity?”: Laysan Utyasheva named products that improve libido 22.02.2023, 19:10

The star leads a healthy lifestyle, is still engaged in gymnastics and other sports. Laysan is sure that it is important not only for weight loss, health improvement and longevity. According to her, nutrition, physical activity and healthy habits can change your sex life for the better.

“Let’s start with proper nutrition – foods rich in vitamins, minerals, fiber and antioxidants improve digestion and provide energy, and also have a positive effect on libido. It helps maintain a normal weight, which is important not only for an attractive appearance, but also for sexual activity. Being overweight and the problems associated with it, such as shortness of breath, poor circulation and fatigue, negatively affect romantic relationships, “said Utyasheva.

The wife of comedian Pavel Volya pointed out that, in addition to proper nutrition, physical activity also helps bring sex with a partner to another level. With the help of sports, you can not only improve your figure and feel more attractive, but also become more resistant, more energetic and improve blood circulation. In addition, hormones of happiness are released during exercise.

“I would advise men to pay attention to stretching. For strong sex, stretching exercises will help improve blood circulation in the pelvic organs and prevent congestion, which significantly affects men’s health. And that’s not to mention the strong legs, back, and elastic joints that add bonuses in the process. As a result, intimate life will bring even more pleasure if you enter it physically ready, “added the World Cup winner.

The two-time European champion tried a stylish total black look. She teamed the sweater with a plunging V-neck across the chest with skin-tight latex pants and high-heeled boots. Utyasheva showed how she does a spectacular split in the air, bouncing off the wall.

“Stretched, my good? Do you still remember that stretching is important for improving blood circulation and preventing injuries? And it doesn’t matter if you work out in the gym or work all day at the computer – try to make stretching a useful daily habit,” advises Laysan.