Marina Kravets revealed the secret of how to lose weight after childbirth 02.08.2023, 13:25

“Of course my weight increased during pregnancy. And after the birth of my daughter, I thought it was completely normal to gain 2-3 kg. And this was justified. But then I looked at my fellow young mothers, read the literature, and realized that these are all just excuses. I pulled myself together and not only returned to my former shape, but became even thinner than before,” Marina Kravets told Val and Vika, the hosts of the U brigade.

Active training in the gym and proper nutrition helped to lose excess Kravets. And so, without strict diets and stress for the body, Marina was able to recover in just four months.

“It’s funny what I scored on a ‘healthy’, ‘diet’ meal prepared according to my preferences where calories are counted. I didn’t always eat portions, but in the end I went to plus … It’s very disappointing. It was only necessary to refuse deliveries and revive the sport, because the result did not take long to come,” explained Kravets.

In April 2020, a daughter Veronika was born in the family of Comedy Club resident Marina Kravets and Arkady Vodakhov, the current general producer of TNT. Young parents successfully combine personal life and career and devote a lot of time to raising a child.