“Black caviar is not allowed!”: Kirill Andreev and Marat Basharov share the secret of losing weight 01/30/2023, 10:05

Kirill began to lose weight at the request of his wife Lolita Alikulova. She insisted that the 51-year-old soloist of the group Ivanushki International go for a medical examination and adjust his diet. Andreev admitted that it was difficult for him to follow the prescribed diet.

“We went to the clinic and had a blood test – we were given a huge list of what you can and can’t eat. I’m used to being able to eat anything until 12 o’clock: a roll, porridge. But nothing like that. The first 40 days were hard. And my colleagues joked: “Well, you can’t do all this? Well, we’ll see how you rest later. But I’m used to it. I took away bread, all milk, cottage cheese, pasta, rice, potatoes. I left the vegetables except the tomatoes, they have high acidity. You can meat, chicken, shrimp, fish. Black caviar is not allowed, “said Andreev.

The performer revealed his weight. “I weighed 109 kilograms and now it’s 99. I’ll lose five more and I’ll be like in Ivanushki in 1996,” boasted the artist.

Kirill also added physical activity to keep his body in good shape in his free time from touring. “I’ve been playing hockey for eight years, I’ve added Nordic walking three times a week for 10 kilometers and swimming,” explained the musician.

Marat Basharov had to go on a diet in 2004. Then the actor got the main role in the movie “72 meters”. Director Vladimir Khotinenko set a strict condition for Basharov, which related to his appearance.

“He said, ‘If you lose weight, you’ll play the main role, if you don’t lose weight, you won’t.’ I ran every day for two months and that’s it. I ate boiled chicken breast. I lost 12 kilos in two months. If you want a role, run , “Basharov opened up on the broadcast of the talk show” The stars have aligned “.

Andreev, together with partners in the Ivanushki International group, performed at a New Year’s corporate party in Dubai. The audience was delighted by the artists’ concert and got up from their tables to sing along.

Tatyana Navka talked about Marat Basharov’s problems with alcohol. However, the former lover of the actor assured that he did not lay a hand on her.