“I’ve been smoke free for 11 years! But I will definitely drink!”: Daria Poverennova admitted how she radically changed her life 26.06.2023, 17:20

The 51-year-old actress leads an active lifestyle. Daria plays sports regularly, which helps her keep in good shape and maintain a slim figure. The star of the series “Brigade” rejected bad habits. According to Poverennová, once you start changing your life, the results won’t keep you waiting.

“11 years without cigarettes, 6 years on the run! I am incredibly proud of myself! It is especially nice when someone, inspired by my example, changes their life, that is, their habits! Ask often: “How?”. You know, “eyes fear, hands do.” Most importantly, start, but most importantly – don’t stop! We ourselves cannot imagine what miracles we are capable of!” said Daria.

At the same time, the artist does not hide that she can afford to relax. Discipline does not limit her choice of drinks. “Of course, discipline still helps me a lot: once I’ve made up my mind, I’m definitely going to drink!” Poverennova remarked.

The honored artist of Russia published photos taken during the run. The star appeared in a comfortable sports outfit: a t-shirt with a pink print and black leggings. Daria had loose hair, partner Věra Alentová wore light make-up at the performances. Poverennova played against the background of the monuments of the capital.

Fans of the actress left her compliments and also shared their experiences. “Dasha, I quit smoking 7 years ago”, “You, Daria, a good example for many”, “Incredible figure”, “18 years without cigarettes! Thinking about how to start running? I admire you!”, “I smoked for 20 years – I quit immediately 10 years ago. I’m so proud of myself,” “Isn’t it hard for you to run in the heat?”, “I respect that you don’t smoke! I really don’t like smokers,” followers said.

Daria watches her diet. They believe that it is better to eat sparingly, a little, not to overeat. The artist does not follow the well-known rule of eating breakfast. Poverennova tries not to go on a diet, but she can arrange fasting. Sport is present in Daria’s plan, at least five days a week.

Even more interesting materials in our Telegram channel.