“It has nothing to do with losing weight”: a nutritionist broke down Dzhigan’s detoxification program, which Samojlova enrolled him in 16.06.2023, 14:40

Dzhigan (Denis Ustimenko-Weinstein) previously boasted excellent athletic form. He actively trained and won bodybuilding awards. However, the rapper gradually abandoned a healthy lifestyle and gained weight. The musician was ridiculed on the website, and his wife Oksana Samoilova also made fun of his “pregnant” belly.

In winter, the couple was on the verge of divorce due to the inappropriate behavior of the artist. For several months he had to beg for the forgiveness of his chosen one. After the reconciliation, the mother of many children took charge of her husband. She put him on a strict diet, Djigan also stopped smoking and drinking alcohol.

Recently, the thirty-five-year-old owner of the cosmetics brand said that Denis underwent a three-day decox program on her initiative. The rapper ate only juices and, according to the model, achieved an excellent result – his weight and volume decreased.

Nutritionist Elena Solomatina doubted that the musician could lose weight so quickly on juices. “Watch out, what kind of juice. There are vegetables and fruits. The first ones are better. Although it’s not good either. If fruit, then there will be a release of insulin. And people with a belly usually have pre-diabetes or already diabetes, the pancreas is under tension. Even very healthy and slim people should not drink fruit juices because they contain a lot of sugar. This has nothing to do with losing weight. You can even gain weight on them, “explained the specialist.

A nutritionist noted that the main advantage of freshly squeezed juices is that they retain vitamin C. According to Elena, juices do not satiate and can cause strong hunger.

“Vegetable juices don’t have as much sugar unless they’re starchy. They have a diuretic effect. On the one hand, the swelling will go away, but the lack of moisture in the body, especially in the heat, can lead to thickening of the blood and an increased risk of blood clots. All metabolic processes are slowed down. A person cannot lose weight quickly, “said Solomatina in an interview with Channel Five.

Recently, Djigan spoke frankly about why he quarreled with Oksana. The rapper said his wife was tired of his spree in Dubai. The artist regrets most of all that he behaved inappropriately in front of children.

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