The goal that is repeated every year is to adopt a a healthier lifestylesome don't know where to start, and…
After the holidays, with non-working days and vacation, it is not easy for most people to get back into the…
Christmas is a challenge for our figure, digestive system and body weight, because, although the most important holidays can be…
Do you know the five rules of Christmas giving? Finding the perfect gift can be difficult and stressful, but there's…
One of the decisions made by thousands of people around the world every December, is "to lose weight"; however, for…
Central America and the Dominican Republic- The beginning of the new year is a good time to start adopt healthy…